Fordham Athletics Fitness and Recreation Home Page

Fitness and Recreation

Fordham Athletics offers fitness classes for students, staff and faculty of the university on a walk-in basis. Classes generally meet in the afternoons and evenings to accommodate regular business schedules and day-time classes. Presently we offer Cardio-Kickboxing and Yoga.

Know Your Instructor

Ashlee Armsby-Cardio Kickboxing	Sophomore Ashlee Armsby joins our fitness roster with an exciting cardio workout. She is a certified Group Fitness Instructor and is Adult & Child CPR, First Aid and AED certified through the American Red Cross. Ashlee will lead a great Cardio-Kickboxing workout every Monday and Wednesday evening in the Rose Hill Gym.

Tom Burke-Yoga	Tom Burke holds his yoga certification through Integral Yoga. He is going into his fourth year as an instructor at Fordham, all the while teaching high school English by day right here in the Bronx. Look for Tom every Monday & Wednesday evening and Saturday mornings in the Keating Hall Rehearsal Studio B-23 this coming autumn.